Ajwain: A regular in Indian Households
One of the chosen spices of our households, Ajwain or carom is a home remedy on several occasions . Although it has a typical bitter taste it gives a distinctive aroma and a whole lot of nutrition. The plant of ajwain seed is native to India and its eastern countries. The leaves of the plant, also known as Bishop’s weed, are considered beneficial for health.
There are plenty of benefits we get from Ajwain if added to our regular meals. Lets us go through some of the uses and the benefits we get from Ajwain –
- Usage as Spice
Ajwain is vividly used as a spice in cooking in many households. Adding ajwain as a spice helps in improving digestion and it looks after an upset tummy. Ajwain can even be added to our paratha dough. It gives flavor and nourishment to the regular parathas.
2. Appetizer
For all those fussy eaters, elders recommend Ajwain remedy to resolve their appetite issues. It helps in recovering one’s lost appetite.
3. Mouth Freshener
Roasted Ajwain intake helps in controlling the bad breath or foul smell problems. It can be added to the regular fennel seeds or other mouth fresheners at home. An after-meal regular consumption of Ajwain will give the dual benefit of improving digestion as well as resolving bad breath.
4. Controlling frequent cold and cough
Consumption of a combination of Ajwain plant leaves with honey is considered to help cure frequent colds.
5. Gut friend & Acidity controller
Chewing roasted Ajwain seeds regulates the acidity levels in the body. It also cure abdominal pains and piles.
Concluding words
Ajwain seeds have been traditionally known for their remedial actions. Taking benefit from this regular spice will not only heal long-time ailments but give a healthy path to new generations too .
