All you need to know about Bilona Ghee!

A dollop of Ghee or makkhan is the prime ingredient of any Indian cuisine. From ancient times, Ghee holds a special place in our hearts as it is assumed to be very dear to Lord Krishna. It is consumed and utilized in almost every kitchen.    

Preparation of Bilona Ghee 

Preparation of Ghee is done by various methods. We all must have seen our grandmothers churning butter out of curd with a wooden beater. Nowadays we have the facility of a mixer. Yes, the mixer makes the Ghee faster than your grandma, but wasn’t grandma’s version tastier, having more nourishment? The traditional and trusted method of making Ghee by churning it manually with the help of a wooden beater is called the Bilona method of making Ghee. After manual churning, it is further cooked on the gas stove to get the best desi Bilona Ghee.  

Here’s why you should switch to Bilona Ghee

• It is tastier, healthier, and aromatic.
• The churning being bi-directional enhances the medicinal properties. 
• It contains a higher amount of vitamins, antioxidants, and omega-3 fatty acids. 
• As per Ayurveda, Bilona Ghee is effective in balancing Vata, Pitta, and Kapha in the human body 
• Bilona Ghee is rich in vitamin A, which is vital for eye and skin health , and it is also rich in vitamin D, which helps the absorption of calcium and phosphorus. It also aids in bone and teeth development. 
• Since it is traditionally made, it is mostly devoid of additives, colors and artificial chemicals.
• It retains most of the nutrients and helps in maintaining our immune system.
• It supports the livelihood of rural farmers and keeps the tradition alive.

How is it better than Ghee made by a regular method ?

The traditional method of making this aromatic elixir is slow and elaborate; requiring great manual time and effort, whereas the modern method is quick and mechanized. But the nutritional value of Ghee is largely lost in the modern process. Here are a few points of Bilona Ghee being better over regular Ghee –

1.   More antioxidants and vitamins

2.   Contains more essential fatty acids

3.   Anti-cancer properties

4.   Better cognitive skills and growth

5.   Better immunity 

6.   Hormonal balance

7.   Better digestive health 

8.   Less likely of adulteration and presence of artificial color and fragrances

Take home message – 

To spread happiness in an organic way through natural practices and to enjoy that rich nutty, creamy taste of true Desi Ghee amongst tons of inferior quality products, you must try out Bilona Ghee atleast once.