5 Natural Sweeteners that are good for your health

5 Natural Sweeteners that are good for your health

Ditching refined sugar for healthier natural sweeteners can be the new deal for you and your family! Natural sweeteners have a significant role in our food. They originate from fruits, berries and plants. People are preferring natural sweeteners mainly due to their lower caloric values and nutritional benefits as compared to refined sugar containing empty…

Confused about which jaggery to choose? Know about the different types of Jaggery!

Confused about which jaggery to choose? Know about the different types of Jaggery!

Do you prefer the sweetness of jaggery over sugar and are not sure of the variety of jaggery to consume? In most cases, jaggery lovers are not aware of the types of jaggery available in the market and which one to prefer. There is a wide range of jaggery offering varied benefits for all ages….