The Golden Spice: Turmeric
Any auspicious ritual is incomplete without the golden spice, Turmeric. Turmeric’s magic goes hand in hand with health and ceremony beliefs. Besides being an active ingredient in Indian cooking, turmeric or Haldi is used as medicine for many ailments. The color of the spice gives happiness to the heart. It is widely used to give yellow color to the Indian curries and is also called the Golden Spice .
It is believed that turmeric has originated from Southeast Asia, the Indian subcontinent where it is produced largely and consumed. Indian State Tamil Nadu is considered as the Yellow City/State. There are many varieties of turmeric produced in the country which are of commercial importance.
Usage of Turmeric
Turmeric, a plant-based herb has been traditionally used as a spice and herb for thousands of years now. Lets us see where all turmeric is used –
- Food products
Turmeric is a basic necessity in Indian cuisine used in almost all recipes like curries and dals. It is also used in products such as canned juices, dairy and baked items, ice cream, sweet dishes, and turmeric pickles.
- Medicinal Use
In Ayurveda, turmeric is considered holistic medicine. It is advised in any kind of disorders of the skin and curing wounds by its antiseptic nature.
- Beauty Product
Turmeric is used in beauty products that are applied to the face and body because of its anti-inflammatory properties. It is a popular ingredient in homemade face packs paired with milk or besan.
- Ceremonial Use
No Indian wedding is complete without the Haldi ceremony. Turmeric is used as a mark of being married. It is considered holy and auspicious.
People who use this spice all around the year are seen to have fewer immunity issues. So why not boost your health with magical turmeric and stay fit and fine!