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The use of natural herbs and spices has increased markedly over the last few years. One such well-known natural spice is ginger. It is known for its remedial and preventive properties for our body. An all-time favorite consumption of ginger is by having it in tea. Ginger has a strong taste and powerful aroma. It…
Do you prefer the sweetness of jaggery over sugar and are not sure of the variety of jaggery to consume? In most cases, jaggery lovers are not aware of the types of jaggery available in the market and which one to prefer. There is a wide range of jaggery offering varied benefits for all ages….
Having Jam Bread in tiffin is so nostalgic! Almost all of us would have carried it in tiffin at some point of time in our lives. Fruit jam is prepared from a single or combination of ripe, fresh, dehydrated, frozen or previously packed fruits including fruit juices, fruit pulp, and fruit juice concentrate. It is…
Cooking oil is one of the vital components of all Indian dishes. It is used for sauteing, frying and roasting purposes. Market is loaded with many finely packaged edible oils claiming enormous health benefits. It is necessary to select the right variety of edible oil by being aware of the different types of oils and…
A dollop of Ghee or makkhan is the prime ingredient of any Indian cuisine. From ancient times, Ghee holds a special place in our hearts as it is assumed to be very dear to Lord Krishna. It is consumed and utilized in almost every kitchen. Preparation of Bilona Ghee Preparation of Ghee is done by various methods. We…
The mere thought of Gulkand brings a fragrance and candied feel into our minds and tasting it is indeed pleasing. Did you know that Gulkand is made from a rose variety called Damask and we get this variety only twice a year? Gulkand made exclusively from a damask rose is fully aromatic and healthy. However, the market…
What comes to your mind on thinking about some trusted natural cooling agents for the body that is pleasingly aromatic as well? The first name that comes across is, Gulkand or rose petal jam! It is one of the most delicious ayurvedic preparations ever known. At the same time, its health benefits are undeniable. The word gulkand is…
Running out of options, what to have for the meal? We experiment, explore many healthy food items displayed in markets. Why not go back to our roots and re-try those magical millets. Most of us are trying to make a difference in daily food habits and adopt a lifestyle of well-being. As far as physical…
All of us must have heard of the healthier food choices and lifestyle from our grandparents and how fit and healthy they always were! They gathered immense health and nutrition from millets and grains they consumed from an early age. Millets can also be called nutritional storehouses. They are the first cereal grain used by…
In this world of candies and cupcakes, life can be made sweet with Jaggery too! Yes, folks, an Indian traditional food platter is considered to be completed only with the magical Gud (Jaggery). About 70% of the world’s Jaggery production takes place in India. Jaggery is mostly made with sugarcane, however it is also made…
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