Flax Seeds: Uses and Benefits

Flax Seeds: Uses and Benefits

A functional food ingredient catching masses’ attention, Flax Seeds, is super-food! Loaded with potential time-tested health benefits, content-rich flax seeds can do wonders for your health. It is always better to be consistent in making dietary choices, so flaxseeds can offer you enormous nutrition if eaten regularly.  Learn the best ways flax seeds can be…

5 Natural Sweeteners that are good for your health

5 Natural Sweeteners that are good for your health

Ditching refined sugar for healthier natural sweeteners can be the new deal for you and your family! Natural sweeteners have a significant role in our food. They originate from fruits, berries and plants. People are preferring natural sweeteners mainly due to their lower caloric values and nutritional benefits as compared to refined sugar containing empty…

Key Benefits of Turmeric

Key Benefits of Turmeric

has been counted as a mythical herb. Turmeric plays a vital role in treating and preventing many ailments.     What do we know about the key benefits of Turmeric?   This plant-based herb has been used as a spice and herb from ancient times due to its varied health-promoting benefits. We have listed some of…

The Golden Spice: Turmeric

The Golden Spice: Turmeric

Any auspicious ritual is incomplete without the golden spice, Turmeric. Turmeric’s magic goes hand in hand with health and ceremony beliefs. Besides being an active ingredient in Indian cooking, turmeric or Haldi is used as medicine for many ailments. The color of the spice gives happiness to the heart. It is widely used to give yellow color…